Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories517.6 kcal (26%)
Total Fat12.2 g (17%)
Carbs79.6 g (31%)
Sugars4.4 g (5%)
Protein24 g (48%)
Sodium965 mg (48%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Take a bowl of cooked, leftover rice and mash it slightly.
Step 2
Add finely chopped corriander, green chillies, and curry leaves to the rice, along with salt to taste.
Corriander
green chilli1 
Curry leaves
saltStep 3
Mix well.
Step 4
Add curd in the desired quantity. This dish can be made runny or thick, depending on your preference.
Step 5
For the tempering, take cooking oil in a tadka pan, and add mustard seeds.
Step 6
As soon as the mustard seeds begin to cackle, add urad dal and hing.
white Urad dal1 tsp
HingStep 7
Finally, add curry leaves and dried red chilli.
Curry leaves
dried red chilli1 Step 8
Pour the tempering onto the curd rice and mix well.
Step 9
Keep in the fridge for sometime and eat chilled with pickle.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy
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