By Food Made Simple
Cheesy Dumplings
5 steps
Prep:2minCook:5min
Updated at: Thu, 17 Aug 2023 10:36:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories131.3 kcal (7%)
Total Fat4 g (6%)
Carbs16.3 g (6%)
Sugars3.4 g (4%)
Protein7.4 g (15%)
Sodium246.5 mg (12%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut open The rolls and place cheese on one half
Step 2
Put top of roll onto cheese
Step 3
Squeeze tightly together to form a ball
Step 4
Put in an airfyer for 5 mins at 200*C
Step 5
Put into warm tomato soup and enjoy
