Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories472.5 kcal (24%)
Total Fat26.7 g (38%)
Carbs49.7 g (19%)
Sugars2.3 g (3%)
Protein11.6 g (23%)
Sodium1293.9 mg (65%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 ½ cupsvegetable stock
bone broth or water
1 cuppolenta
corn grits
2 tablespoonsunsalted butter
½ cupcheese
freshly grated, we used a local parmesan style cheese but any hard, salty cheese will work
salt
to taste
pepper
to taste
1.5 poundsmixed wild mushrooms
cut into 1 inch pieces
4 sprigsfresh thyme
1 sprigfresh rosemary
6garlic cloves
smashed
¼ cupextra virgin olive oil
salt
pepper
Instructions
View on dishingupthedirt.com
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Notes
3 liked
0 disliked
Easy
Go-to
Under 30 minutes












