
By Kaylyn Elcock
Pumpkin-Oat Mini Muffins
6 steps
Prep:15minCook:30min
Updated at: Wed, 16 Aug 2023 19:28:49 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories97.1 kcal (5%)
Total Fat3.5 g (5%)
Carbs15.4 g (6%)
Sugars7.8 g (9%)
Protein2.1 g (4%)
Sodium61.6 mg (3%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
1. Preheat oven to 350 degrees. Coat a 24 cup mini muffin tin with cooking spray
Step 2
2. Pulse oats in a blender until finely ground. Add baking powder, pumpkin pie spice, baking soda and salt. Pulse once or twice to blend
Step 3
3. Add eggs, pumpkin, brown sugar, oil and vanilla. Puree until smooth
Step 4
4. Stir in chocolate chips
Step 5
5. Fill the prepared muffin cups 2/3 full
Step 6
6. Bake the muffins until a toothpick inserted in the center comes out clean, 15 to 17 minutes. Cool the pan on a wire rack for 5 minutes then turn out to cool completely
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