By Dr. Jodi
Vegan Bone Broth (without the bones)
Instructions
Prep:10minCook:1h
https://www.mindbodygreen.com/0-29475/even-vegans-can-harness-the-healing-power-of-bone-broth-heres-how.html
Updated at: Thu, 17 Aug 2023 03:11:14 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories11.7 kcal (1%)
Total Fat0.1 g (0%)
Carbs2.7 g (1%)
Sugars0.5 g (1%)
Protein0.5 g (1%)
Sodium6.9 mg (0%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Collagen powder
optional
12 cupswater
filtered
1 sheetkombu
or handful of wakame seaweed
½ cupdried shiitake mushrooms
½ cupfresh mushrooms
and stems
1whole onion
skin on, sliced in half
5garlic cloves
lightly crushed with the flat part of a chef's knife, skin on
Parsley stems
or cilantro
2 inchginger
piece
2 tablespoonscollagen powder
optional
Instructions
View on mindbodygreen.com
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