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By Sophie Van Beek
Thai seitan satay with spicy peanut sauce
3 steps
Prep:15minCook:1h 15min
Seitan is great food in and of itself, not just a meat substitute. However, if you’re looking to replicate the taste and mouthfeel of beef, seitan is your best bet. The similarity is uncanny, especially if you cook the seitan in a cast-iron grill pan to get those lovely grill marks. In this dish, a coconut milk marinade with bold flavours from lime, lemongrass, and ginger turns this satay from ordinary to absolutely incredible. The spicy peanut dipping sauce is a winner, too. Don’t be surprised if you find yourself dipping everything in it
Updated at: Thu, 17 Aug 2023 00:22:21 GMT
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Ingredients
2 servings
Satay

½ cupcoconut milk

2garlic cloves
minced

2 tablespoonsfresh lemongrass
diced

2 tablespoonslime juice

2 tablespoonstamari sauce
or soy, or liquid aminos

1 teaspoonfresh ginger
grated

½ teaspooncurry powder

1 batchSeitan
Homemade, or store-bought
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fresh cilantro
Spicy peanut dipping sauce
Instructions
Step 1
1. In an 8 x 8-inch baking dish, combine the coconut milk, garlic, lemongrass, lime juice, tamari, coconut sugar, ginger, and curry powder. Slice the seitan into 1-inch (2.5 cm) wide strips and place in the baking dish. Toss to coat in the marinade. Cover and marinate for 1 hour, flipping the strips halfway through.
Step 2
2. In a small bowl, whisk together the dipping sauce ingredients. If you like a thinner sauce, add more broth to reach your desired consistency. If needed, the sauce can be made a day in advance.
Step 3
3. Skewer the seitan strips. Heat a grill pan, preferably cast iron, over medium heat and lightly spray with olive oil. Grill the satays 3 to 5 minutes on each side, until they are browned with grill marks. Serve warm with the dipping sauce.
Notes
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