Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories355 kcal (18%)
Total Fat12.9 g (18%)
Carbs45.3 g (17%)
Sugars3.5 g (4%)
Protein14.7 g (29%)
Sodium444.1 mg (22%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

olive oil spray

kosher salt

340gbutternut squash
cubed

227gmacaroni

240mllow sodium vegetable broth
divided

½ teaspoononion powder

½ teaspoongarlic powder

freshly ground black pepper
to taste

14gbreadcrumbs

20gparmesan cheese
freshly grated

7gunsalted butter

1shallot
medium, minced

7.5gall-purpose flour

240mlunsweetened almond milk

56gshredded gruyere cheese

56gshredded cheddar cheese

chives
Chopped, optional, for garnish

Sriracha sauce
optional, for topping
Instructions
Step 1
Preheat oven to 375 degrees F. Spray a 9” x 11” glass baking dish with oil and set aside.
Step 2
Bring a large pot of salted water to boil. Add squash and boil until tender, 5-6 minutes.
Step 3
When fork tender, transfer squash with a slotted spoon to a blender.
Step 4
Add pasta to boiling water and cook according to package directions. When cooked, drain and put back into the pot.
Step 5
Meanwhile, add ½ cup vegetable broth, onion powder, garlic powder, 1 teaspoon salt and black pepper, to taste to the blender with the squash. Blend until smooth and creamy.
Step 6
In a small bowl, combine breadcrumbs, Parmesan, ¼ teaspoon salt and pepper. Set aside.
Step 7
Melt the butter in a medium sauce pot over medium heat. Add the shallots and sauté 2 minutes. Sprinkle the flour evenly over the shallots and cook another minute.
Step 8
Add the remaining 1 cup broth and milk and whisk to combine. Bring sauce to a boil, then reduce heat to medium-low and cook 5 minutes, whisking frequently.
Step 9
Remove pot from heat and whisk in cheese, pureed squash, 1 1/2 teaspoons salt and pepper.
Step 10
Add sauce to noodles, gently mix to combine, then transfer mixture to prepared baking dish.
Step 11
Sprinkle with breadcrumb mixture and bake 25 minutes. Switch oven to high broil and broil for 2-3 minutes, or until crumbs are starting to brown.
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