Hähnchen-Frikadellen
100%
1
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories193 kcal (10%)
Total Fat10.8 g (15%)
Carbs2.1 g (1%)
Sugars0.8 g (1%)
Protein21.4 g (43%)
Sodium357.9 mg (18%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Gefrorene Hähnchenbrust antauen lassen, dann in eine Schüssel grob raspeln
Step 2
Alle anderen Zutaten reinmengen, 3 Frikadellen kneten
Step 3
Braten
Notes
1 liked
0 disliked
