Spicy Meatballs with Coconut Milk

Name: Spicy Meatballs with Coconut Milk
Cuisine: Asian
Ingredients: 1½ lb ground beef chuck; 3 scallions, freshly chopped; 1 large egg, lightly beaten; 5 Tbsp coconut milk; ½ cup coconut milk; 2 Tbsp soy sauce or tamari; 1½ tsp ground cumin; ¾ tsp ground coriander seed; ½ tsp crushed red pepper flakes

8 steps

Spicy Meatballs with Coconut Milk PREP TIME 20 min TOTAL TIME 35 min Nutrition Information Per ServingMakes 6 servings FAT 16g PROTEIN 39g CARBS 3g CALORIES 311

Updated at: Thu, 17 Aug 2023 03:52:41 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories382.5 kcal (19%)

Total Fat31.4 g (45%)

Carbs3 g (1%)

Sugars1.4 g (2%)

Protein22.1 g (44%)

Sodium389.7 mg (19%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1.5 lbground beef chuck

3scallions

freshly chopped

1egg

large, lightly beaten

5 Tbspcoconut milk

½ cupcoconut milk

2 Tbspsoy sauce

or tamari

1 ½ tspground cumin

¾ tspground coriander seed

½ tspcrushed red pepper flakes

Instructions

Step 1

Place the broiler rack 3-4 inches from the heat source and preheat the broiler.

Step 2

Coat a large broiling pan with cooking spray.

Step 3

In a large bowl, combine the beef, scallions, egg, coconut milk, 1½ tablespoons soy sauce, cumin, coriander, and red pepper flakes.

Step 4

Gently form into 1½ inch diameter meatballs and arrange on the prepared pan. Allow for half inch space apart.

Step 5

Broil (without turning) just until browned on the top, no longer pink inside, and the juices run clear, ~10-15 minutes, or until the meatballs reach an internal temperature of 160 degrees F on a meat thermometer.

Step 6

Move to a serving dish.

Step 7

Pour remaining ½ cup coconut milk into the pan and scrape up browned bits, stirring until dissolved.

Step 8

Season with the remaining ½ tablespoon soy sauce and pour over the meatballs.