By Yassmine Amer
Chicken with lemon ππΏ
5 steps
Prep:12minCook:40min
Updated at: Thu, 17 Aug 2023 02:48:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories413.5 kcal (21%)
Total Fat33 g (47%)
Carbs10.4 g (4%)
Sugars3.1 g (3%)
Protein21 g (42%)
Sodium1813 mg (91%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Step 1
We wash the chicken in water with a little salt and vinegar
Step 2
Step 2
We cut the pepper, onion, lemon into large circles
Step 3
Step 3
We filter the chicken from the water and rinse it with water quickly, then take it and put it in a bag and put the spices (salt, pepper, cumin, chili, onion powder, whole lemon juice, thyme, dry mint, rosemary, with a spoon of olive oil) then close the bag well and come back well Mix the spices with the chicken and leave it for 10 minutes
Step 4
Step 4
Bring a tray to the oven, put butter in the bottom of the tray, then put the chicken pieces, then put the vegetables (onions, green peppers, lemon) and cover with foil and put in the oven for 30 minutes at 180C
Step 5
Step 5
Remove the Foil, then open the grill from above for 10 minutes, until it turns brown
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