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By cafedelites.com
Juicy Oven Baked Chicken Breast
Instructions
Prep:10minCook:16min
Tender baked chicken breasts are so JUICY and full flavoured! Forget dry chicken with our simple and easy winning recipe. Deliciously seasoned before being baked in the oven until golden with mouthwatering crisp edges!
Updated at: Thu, 04 Apr 2024 03:13:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
2
Low
Nutrition per serving
Calories377.5 kcal (19%)
Total Fat25.6 g (37%)
Carbs5.3 g (2%)
Sugars3.2 g (4%)
Protein30.9 g (62%)
Sodium696.1 mg (35%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonbrown sugar
packed, for keto: use brown sugar substitute

1 ½ teaspoonspaprika

1 teaspoondried oregano
or thyme, parsley, rosemary

1 teaspoonsalt
use seasoned salt, adobo or chicken salt for extra flavour

½ teaspoongarlic powder

½ teaspoononion powder

¼ teaspooncracked black pepper
to taste

1 teaspoonchili powder
or 1/2 teaspoon cayenne pepper, optional for a kick of heat

4 x 7 ozchicken breasts
large

1 tablespoonolive oil

3 tablespoonsbutter

2cloves garlic
minced or finely chopped

2 teaspoonsparsley
fresh, chopped
Instructions
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Notes
294 liked
21 disliked
Easy
Delicious
Go-to
Moist
Under 30 minutes