Just-Right Chili
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By Astrid Rodriguez
Just-Right Chili
5 steps
Prep:5minCook:20min
This Chili has all the flavor but not the heat. Top it with a dollop of light sour cream and sharp shredded cheddar for the perfect accompaniment.
Updated at: Thu, 17 Aug 2023 11:32:05 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories183.8 kcal (9%)
Total Fat9.8 g (14%)
Carbs13.1 g (5%)
Sugars2.9 g (3%)
Protein11.7 g (23%)
Sodium386 mg (19%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Place ground beef and ground pork in a pot and sauté for 5 min.
Step 2
Drain the fat.
Step 3
Add remaining ingredients and bring to a simmer, simmer for 20 minutes.
Variation
Step 4
You can substitute ground turkey if you prefer. You can also add Velveeta cheese to the heated chili and it makes a great dip for fresh veggies.
per serving
Step 5
Calories 145 (From Fat 49); Fat 5g (Saturated 2g); Cholesterol 30mg; Sodium 446mg; Carbohydrate 12g (Dietary Fiber 4g); Protein 12g
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