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Just-Right Chili
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Astrid Rodriguez
By Astrid Rodriguez

Just-Right Chili

5 steps
Prep:5minCook:20min
This Chili has all the flavor but not the heat. Top it with a dollop of light sour cream and sharp shredded cheddar for the perfect accompaniment.
Updated at: Thu, 17 Aug 2023 11:32:05 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
5
Low

Nutrition per serving

Calories183.8 kcal (9%)
Total Fat9.8 g (14%)
Carbs13.1 g (5%)
Sugars2.9 g (3%)
Protein11.7 g (23%)
Sodium386 mg (19%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place ground beef and ground pork in a pot and sauté for 5 min.
PotPot
Wooden SpoonWooden Spoon
ground porkground pork0.5 lb
ground beefground beef0.5 lb
Step 2
Drain the fat.
PotPot
Wooden SpoonWooden Spoon
Step 3
Add remaining ingredients and bring to a simmer, simmer for 20 minutes.
PotPot
Wooden SpoonWooden Spoon
can pinto beanscan pinto beans15 oz
can diced tomatoescan diced tomatoes14 oz
cumincumin1 teaspoon
scallionsscallions0.5 bunch
canned tomato saucecanned tomato sauce14 oz
chili powderchili powder2 teaspoons
black pepperblack pepper½ teaspoon
garlicgarlic2 teaspoons

Variation

Step 4
You can substitute ground turkey if you prefer. You can also add Velveeta cheese to the heated chili and it makes a great dip for fresh veggies.

per serving

Step 5
Calories 145 (From Fat 49); Fat 5g (Saturated 2g); Cholesterol 30mg; Sodium 446mg; Carbohydrate 12g (Dietary Fiber 4g); Protein 12g

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