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Genie_cooks
By Genie_cooks

Spinach hand pies

Updated at: Thu, 17 Aug 2023 05:11:37 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
46
High

Nutrition per serving

Calories762.8 kcal (38%)
Total Fat38.6 g (55%)
Carbs82.1 g (32%)
Sugars11.6 g (13%)
Protein18.3 g (37%)
Sodium1283.3 mg (64%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Defrost frozen dinner rolls according to the package directions. Place spinach into a colander and squeeze out all access liquid very well. Put spinach into a bowl. Add onion, lemon,salt, olive oil, and sumac. Mix well and set aside. Place a little olive oil on your surface take one dinner roll at a time press flat and place some of the spinach filling into the center. Shape it into a triangle by pulling in the two sides and the bottom and seal it shut. Place them onto a sheet pan and bake at 400° for 12-15 minutes until golden brown then enjoy.

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