By Eileen Latimore
Sesame Noodles w/ Chicken & Scallions
6 steps
Prep:10minCook:20min
Updated at: Wed, 18 Oct 2023 01:03:48 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
32
High
Nutrition per serving
Calories626 kcal (31%)
Total Fat33.2 g (47%)
Carbs64.6 g (25%)
Sugars2.9 g (3%)
Protein17.4 g (35%)
Sodium903 mg (45%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 tablespoonssesame seeds
¼ cupgrapeseed oil
or other neutral
1 tablespoontoasted sesame oil
3 tablespoonssoy sauce
plus more as needed
3 tablespoonsrice vinegar
unseasoned, plus more as needed
2 tablespoonsmirin
1 ½ tablespoonsfresh ginger
roughly chopped
10 ouncesdried ramen noodles
non - instant
1 ½ cupschicken
shredded, cooked
1 bunchscallions
thinly sliced
Chili oil
to serve, optional
Instructions
Step 1
In an 8-inch skillet over medium, toast the sesame seeds, stirring often, until fragrant and lightly browned, 3 to 4 minutes. Measure 1 tablespoon into a small bowl and set aside for garnish; add the remaining seeds to a blender and let cool for a few minutes.
Step 2
To the blender, add the grapeseed oil, sesame oil, soy sauce, vinegar, mirin, ginger and 2 tablespoons water. Blend until smooth, about 20 seconds, scraping the blender jar as needed; set aside.
Step 3
In a large pot, bring 2 quarts water to a boil. Add the ramen and cook, stirring occasionally, until tender (refer to the package for timing, but begin checking a few minutes earlier). Drain the noodles in a colander. Rinse under cold running water, tossing well, until fully cooled, then drain again.
Step 4
Add the noodles to a large bowl. Add the chicken, half of the scallions and the sesame dressing. Toss until evenly coated. Taste and season with additional soy sauce and vinegar, if needed. Serve sprinkled with the remaining scallions and toasted sesame seeds. Offer chili oil at the table, if desired.
Step 5
Tip: Don’t forget to rinse the noodles after draining. This washes off excess starch that otherwise would cause stickiness. It also halts cooking so the noodles don’t overcook.
Step 6
. If you like, toss shredded carrots or cucumber matchsticks into the noodles.