Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
87
High
Nutrition per serving
Calories930.3 kcal (47%)
Total Fat31.4 g (45%)
Carbs146.6 g (56%)
Sugars27.9 g (31%)
Protein21.2 g (42%)
Sodium970.3 mg (49%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Ramen Noodle sandwich
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1 packramen noodles
chicken
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2eggs
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1 Tbspchili powder
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½ Tbspgarlic powder
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1 Tbspitalian seasoning
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½ Tbspcinnamon sugar
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4 piecestoast
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butter
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american cheese slice
optional
Sweet tea
Instructions
Ramen Noodle sandwich instructions
Step 1
Boil noodles till soft then drain the water then put back on stove an crack 2 eggs an mix the eggs in with the noodles while adding your seasonings
Step 2
Now butter your toast an add your noodles an make a sandwich optional add cheese
Sweet tea instructions
Step 3
Boil 1 cup of water with the tea packet in side an while it’s boiling add your sugar an mix till the water is clear now pour into a coffee cup an add your lemon juice an mix that in good
Notes
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