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By ginagibson
Salsa Verde Crockpot Chicken Soup
5 steps
Prep:10minCook:4h
Updated at: Thu, 17 Aug 2023 09:00:24 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
29
High
Nutrition per serving
Calories663.2 kcal (33%)
Total Fat15.4 g (22%)
Carbs81.6 g (31%)
Sugars6.6 g (7%)
Protein52.4 g (105%)
Sodium1239.4 mg (62%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion
diced
6garlic cloves
minced
4 cupsvegetable broth
or chicken
2 canswhite beans
preferably cannellini
1 x 12 ozsalsa verde
2 tspcumin
1 tsppaprika
1 tspchili powder
1 tspdried oregano
1.5 poundsboneless chicken breasts
roughly this is large
salt
pepper
1lime
½ cupshredded cheese
optional
¼ cupcilantro
chopped
avocado
cilantro
more
plain yogurt
or sour cream
tortilla chips
Instructions
Step 1
In a crockpot, add the onion, garlic, and spices. Add a hefty pinch of salt and pepper. Pour in the broth and salsa, then layer in the chicken. Cover and cook on high for 4 hours.
Step 2
Once the chicken is cooked remove and shred.
Step 3
Add the beans to the broth and use a potato masher to give the beans some mashes. This helps thicken the soup. Add the juice of one a lime, the cilantro, and cheese. Stir in the chicken. You can add more cheese if you like or keep it out to keep it dairy-free.
Step 4
If the soup isn't thick enough, add a cornstarch slurry, which is 1 tbsp cornstarch mixed with 1 tbsp water. Dissolve the cornstarch in water before adding it to the soup.
Step 5
Taste and adjust salt and pepper if needed. Top with all your favorite soup toppings. Enjoy!
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