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By ginagibson
Salsa Verde Crockpot Chicken Soup
5 steps
Prep:10minCook:4h
Updated at: Thu, 17 Aug 2023 09:00:24 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories441.8 kcal (22%)
Total Fat14.8 g (21%)
Carbs42.2 g (16%)
Sugars4.6 g (5%)
Protein35.9 g (72%)
Sodium1674.8 mg (84%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion
diced
6garlic cloves
minced
4 cupsvegetable broth
or chicken
2cans white beans
preferably cannellini
1 x 12 ozsalsa verde
jar
2 tspcumin
1 tsppaprika
1 tspchili powder
1 tspdried oregano
1.5 poundsboneless chicken breasts
roughly this is 2 large pieces
salt
pepper
1lime
½ cupshredded cheese
optional
¼ cupcilantro
chopped
avocado
cilantro
plain yogurt
or sour cream
tortilla chips
Instructions
Step 1
In a crockpot, add the onion, garlic, and spices. Add a hefty pinch of salt and pepper. Pour in the broth and salsa, then layer in the chicken. Cover and cook on high for 4 hours.
Step 2
Once the chicken is cooked remove and shred.
Step 3
Add the beans to the broth and use a potato masher to give the beans some mashes. This helps thicken the soup. Add the juice of one a lime, the cilantro, and cheese. Stir in the chicken. You can add more cheese if you like or keep it out to keep it dairy-free.
Step 4
If the soup isn't thick enough, add a cornstarch slurry, which is 1 tbsp cornstarch mixed with 1 tbsp water. Dissolve the cornstarch in water before adding it to the soup.
Step 5
Taste and adjust salt and pepper if needed. Top with all your favorite soup toppings. Enjoy!
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Notes
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