Chicken satay!
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By Rhea Barclay
Chicken satay!
3 steps
Prep:5minCook:5min
This home made satay sauce will rival your local Chinese takeaways!
Updated at: Thu, 17 Aug 2023 10:35:42 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories201 kcal (10%)
Total Fat13.5 g (19%)
Carbs9.9 g (4%)
Sugars6.1 g (7%)
Protein12.4 g (25%)
Sodium621.3 mg (31%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Add curry powder, chicken bits, turmeric, soy sauce and some coconut milk into a bowl to marinade - leave for a few hours
Skewer
Sauce Pan
GrillHeatStep 2
For the sauce, add chunky peanut butter, curry powder, soy sauce, honey and lemon juice to the pan, melt a little, then add the coconut milk.
Step 3
Add extra of any of the above ingredients to taste, it’s not an exact science!
Notes
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