Smoked White Fish Soup

Name: Smoked White Fish Soup
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 240 g smoked whitefish; 2 cup potatoes, medium; 1 leeks, white part; 4 tbsp heavy whipping cream; 2 tbsp butter; 1 tsp kosher salt (adjust to taste); 1/4 tsp black pepper (freshly ground, adjust to taste); 1 bay leaf; 1 tbsp scallions (thinly sliced); 1 tbsp parsley (fresh)

4 steps

Prep:5minCook:45min

I discovered Cullen Skink only three years ago when working on my “Boring” British Food project. Cullen Skink is a thick Scottish soup made of smoked haddock (Finnan Haddie), potatoes, and onions. My recipe is a simplified everyday version of the soup adapted to local ingredients.

Updated at: Wed, 16 Aug 2023 20:27:22 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories230.5 kcal (12%)

Total Fat11.6 g (17%)

Carbs15.5 g (6%)

Sugars1.5 g (2%)

Protein16.3 g (33%)

Sodium1088.9 mg (54%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

240gsmoked whitefish

2 cuppotatoes

medium

1leeks

white part

4 Tbspheavy whipping cream

2 Tbspbutter

1 tspkosher salt

adjust to taste

¼ tspblack pepper

freshly ground, adjust to taste

1bay leaf

1 Tbspscallions

thinly sliced

1 Tbspparsley

fresh

Instructions

Step 1

Prepare all ingredients. Peel and cube potatoes, keep them in cold water till cooking. Wash and slice leeks thinly. Prepare the whitefish by removing the skin and bones and saving them for the stock.

Step 2

Cover fish skin and bones with 6 cups of cold water. Bring to boil on high heat, reduce to low, and simmer for 20 minutes. Strain the stock. Discard fish skin and bones.

Step 3

While the fish stock is cooking, melt butter on medium heat, add leeks, and cook them till soft and fragrant. Do not brown them. Add potatoes and cook them for 4-5 minutes. Add smoked fish stock, season with salt and black pepper, add bay leaf, and simmer on low heat for 20 minutes, covered with a lid.

Step 4

Season and adjust the taste. Add the scallions, parsley, and cream. Turn off the heat. Serve hot.

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