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BBC Good Food
By BBC Good Food

Simple seafood chowder

Instructions
Prep:15minCook:25min
A chunky, creamy soup with salmon and smoked haddock, mixed shellfish and potatoes - a hearty meal
Updated at: Thu, 31 Oct 2024 00:05:24 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories367.7 kcal (18%)
Total Fat19.8 g (28%)
Carbs19.5 g (8%)
Sugars5.5 g (6%)
Protein28.2 g (56%)
Sodium691.1 mg (35%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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