By Thara Thanmanithara
Carrot & Black Beans Fritters with Cashew Sour Cream & Salad
Instructions
Prep:20minCook:25min
Updated at: Wed, 16 Aug 2023 21:58:42 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
21
High
Nutrition per serving
Calories516.1 kcal (26%)
Total Fat23.6 g (34%)
Carbs63.2 g (24%)
Sugars15.3 g (17%)
Protein22 g (44%)
Sodium432.6 mg (22%)
Fiber16.7 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
For Fritters
1000gCarrots
grated
240gBlack beans
20grosemary
100gsundried tomato
4 tspcumin powder
4 tsppaprika powder
50gchickpea flour
51gspring onion
50gflax seeds
40ggarlic
2 Tbsprice bran oil
For Salad
For Cashew Sour Cream
Instructions
No instructions yet
Notes
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