Healthy Herby Courgette Fritters

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Grate the courgettes and get them in a sieve over a bowl with a pinch of salt. Set aside.

Step 2

Thinly slice the spring onion, chilli, basil and parsley.

Step 3

Squeeze out the liquid from the courgettes and add to a mixing bowl, along with the herbs and spring onion.

Step 4

Sprinkle the chickpea flour in with the courgettes, a couple of tablespoons at a time, and mix together until it forms a thick, spoonable batter (you might need slightly more or less than listed depending on how watery the veg is).

Step 5

Combine the dipping sauce ingredients in a bowl and season with salt.

Step 6

Heat a glug of olive oil in a frying pan over a medium heat and then add a spoonful of the courgette batter, flattening it slightly with a spoon.

Step 7

Fry for a couple of minutes on each side until crisp and golden. Serve with the dipping