Garlicky Roasted Butternut Squash

Name: Garlicky Roasted Butternut Squash
Ingredients: 1pound butternut squash, peeled and cut into 1-inch cubes; 1/2 tablespoon dried parsley; 2 tablespoons olive oil; 3 garlic cloves, minced; 1/2 teaspoon salt; 1/4 teaspoon pepper

3 steps

Updated at: Thu, 17 Aug 2023 04:03:53 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Low

Nutrition per serving

Calories100.9 kcal (5%)

Total Fat7.2 g (10%)

Carbs9.7 g (4%)

Sugars1.7 g (2%)

Protein1 g (2%)

Sodium295.1 mg (15%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundbutternut squash

peeled and cut into 1-inch cubes

½ tablespoondried parsley

2 tablespoonsolive oil

3garlic cloves

minced

½ teaspoonsalt

¼ teaspoonpepper

Instructions

Step 1

In a 9×13 baking pan, combine the parsley, oil, garlic, salt and pepper. Add squash and toss to coat.

Step 2

Bake, uncovered, at 400 degrees F for 50-55 minutes. Do not stir!

Step 3

Let it cool 5 to 10 minutes and use a spatula to stir, scraping the bottom.

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