Rosemary & Garlic Turnip Noodles

Name: Rosemary & Garlic Turnip Noodles
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 1 turnips, peeled and made into noodles (peeled); 2 Tablespoon olive oil; 1 large clove garlic crushed; 1 teaspoon rosemary; salt & pepper to taste

3 steps

Prep:5minCook:5min

These Rosemary & Garlic Turnip Noodles are so quick and easy to make. It's a perfect substitution for noodles in soups, salads or just on their own.

Updated at: Thu, 17 Aug 2023 03:52:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories145.3 kcal (7%)

Total Fat14.4 g (21%)

Carbs4.4 g (2%)

Sugars1.9 g (2%)

Protein0.6 g (1%)

Sodium421.6 mg (21%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1turnips

peeled and made into noodles, peeled

2 tablespoonolive oil

1 clovegarlic

large, crushed

1 teaspoondried rosemary

Instructions

Step 1

Spiralize your turnips.

Step 2

Toss with olive oil, garlic, rosemary and salt and pepper.

Step 3

To cook either roast in a 450 degree oven for 10 minutes. (More if you like them softer). Or you can saute in a pan. To make in the pan, cover for 5 minutes until the turnips are soft enough for your liking.

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