Vegan Spinach Artichoke Dip - Gluten Free & Dairy Free

Name: Vegan Spinach Artichoke Dip - Gluten Free & Dairy Free
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American, Latin American
Ingredients: 8 oz Toufutti Vegan/Dairy Free Cream Cheese; 2 cloves Garlic (minced); 1/2 cup Earth Balance Vegan Mayo (original flavor); 1/2 cup Vegan Parmesan Cheese (I use follow your heart brand); 1 cup Artichoke hearts (diced); 2 cups Spinach (chopped - if using frozen spinach do 1 1/2 cups); 1/2 cup Vegan Mozzarella (I use Daiya cutting board shreds)

5 steps

Prep:5minCook:20min

Creamy and flavorful - you won't believe this spinach artichoke dip is vegan!

Updated at: Thu, 17 Aug 2023 02:51:32 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories245.9 kcal (12%)

Total Fat17.3 g (25%)

Carbs16.5 g (6%)

Sugars5 g (6%)

Protein8.3 g (17%)

Sodium466.6 mg (23%)

Fiber1.8 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

8 ozVegan Cream Cheese

½ cupVegan Parmesan Cheese

1 cupArtichoke hearts

diced

2 cupsSpinach

chopped - if using frozen spinach do 1 1/2 cups

½ cupVegan Mozzarella

cutting board shreds

Instructions

Step 1

Preheat oven to 475°.

Step 2

In a medium mixing bowl combine cream cheese, garlic, mayo and parmesan cheese and mix with a hand mixer until creamy. Stir in artichokes and spinach.

Step 3

Line a baking dish with light layer of olive oil (wipe with paper towel). Pour dip into dish. Sprinkle mozzarella cheese on top.

Step 4

Bake for 20 minutes. Broil for 3-4 minutes until cheese begins to brown.

Step 5

Let sit for 10 minutes and serve with your favorite tortilla chips or gluten free vegan pita chips!

View on chronicallyglutenfree.com

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