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Veggie Moussaka
100%
2
NikkiSelf
By NikkiSelf

Veggie Moussaka

Instructions
Updated at: Thu, 17 Aug 2023 05:13:39 GMT

Nutrition balance score

Great
Glycemic Index
32
Low

Nutrition per serving

Calories1668.7 kcal (83%)
Total Fat51.7 g (74%)
Carbs201.9 g (78%)
Sugars70.4 g (78%)
Protein105.5 g (211%)
Sodium2456.9 mg (123%)
Fiber76.9 g (275%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 1/2 tbsp olive oil
1 ½ Tbspolive oil
1 large onion, chopped
1onion
large, chopped
2 cloves garlic, crushed
2cloves garlic
crushed
1 carrot, finely diced
1carrot
finely diced
2 x 400g tins green lentils, drained
2 x 400gtins green lentils
drained
200ml vegetable stock
200mlvegetable stock
400g chopped tomatoes
400gchopped tomatoes
1 tbsp tomato purée
1 Tbsptomato purée
2 tsp ground cinnamon
2 tspground cinnamon
Small bunch of oregano, chopped
oregano
chopped
1 bay leaf
1bay leaf
1 tbsp lemon juice
1 Tbsplemon juice
2 aubergines, sliced
2aubergines
sliced
300ml 0% Fat Natural Yogurt
300ml0% Fat Natural Yogurt
1 egg
1egg
50g vegetarian (non-Parmesan) hard cheese, grated
50ghard cheese
vegetarian, non-Parmesan, grated

Instructions

View on yeovalley.co.uk
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