Crispy air fryer artichokes 😋

Crispy air fryer artichokes 😋⁣⁣ ⁣⁣ Artichokes are kind of a forgotten nutritional powerhouse - they’re rich in fiber, potassium, antioxidants and more - and they’re super versatile. These were a perfect snack over here & could be an app, side, really whatever! Try this out and thank me later 🙂 xo ⁣⁣ ⁣⁣ Here’s how ya do it: ⁣⁣ 1 can artichoke hearts (I bought them already quartered but you can just cut them if not)⁣⁣ Olive oil⁣⁣ Garlic powder⁣⁣ Salt⁣⁣ I used a salt free “spice right” which is a blend of spices, but if you don’t have this could use onion powder, paprika - really whatever spices you want!⁣⁣ Parm cheese for sprinkling ⁣⁣ ⁣⁣ For the dip⁣⁣ 1 cup yogurt ⁣⁣ Juice of half a small lemon ⁣⁣ 1-2 tbsp grated parm cheese ⁣⁣ Pinch of salt ⁣⁣ Garlic powder to taste ⁣⁣ ⁣⁣ Preheat air frier to 400. Drain and pat your artichoke hearts dry. Lay them out on a baking sheet covered with foil or parchment (whatever you use in your air frier). Mix the olive oil and spices together in a small dish. Brush the mixture into each piece - give them a good coat. Sprinkle them with parm cheese. Put them in the air frier for 14-16 minutes or until slightly crispy! I flipped halfway through but this is not necessary. For the dip, just mix all ingredients together and adjust to taste. ⁣ ⁣ ⁣ ⁣ ⁣

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat air frier to 400. Drain and pat your artichoke hearts dry. Lay them out on a baking sheet covered with foil or parchment (whatever you use in your air frier). Mix the olive oil and spices together in a small dish. Brush the mixture into each piece - give them a good coat. Sprinkle them with parm cheese. Put them in the air frier for 14-16 minutes or until slightly crispy! I flipped halfway through but this is not necessary. For the dip, just mix all together and adjust to taste.