By Lydia Belcher
Marinated Asparagus
Plan ahead, needs to chill.
Updated at: Thu, 17 Aug 2023 03:52:13 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories226.3 kcal (11%)
Total Fat21.5 g (31%)
Carbs8.5 g (3%)
Sugars4.2 g (5%)
Protein2.1 g (4%)
Sodium2.5 mg (0%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Boil asparagus for 3 minutes, or until crisp-tender; drain.
Step 2
Blanch by plunging into an ice water bath; drain.
Step 3
Arrange asparagus in a 9X13-inch baking dish.
Step 4
Whisk remaining ingredients until well blended and pour over asparagus.
Step 5
Cover and chill for 8 hours; drain before serving.
Notes
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