By Lyndsay U
Thanksgiving Salad
3 steps
Prep:20minCook:30min
makes A LOT! Can substitute 2 Tbsp liquid amino acids if you don't have miso (or soy sauce). makes 6-8 full meal salads, or 10-12 side salads.
Inspired by bakedbymelissa.com.
Top servings with feta, if you like. I scoop mine like a dip with blue corn chips!
Updated at: Thu, 17 Aug 2023 03:01:04 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories209.5 kcal (10%)
Total Fat11.3 g (16%)
Carbs22.2 g (9%)
Sugars5.4 g (6%)
Protein8 g (16%)
Sodium433 mg (22%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 cupsugar snap peas
chopped
1 cupfarro
cooked according to package
7green onions
thinly sliced, whites only
4mini cucumbers
diced
1jalapeno
diced
1 cupgreen cabbage
finely chopped
1 cuppurple cabbage
finely chopped
1red bell pepper
diced
1carrot
large, shredded
¾ cuppepitas
Dressing
Instructions
Step 1
mix all salad ingredients together in a large bowl
Step 2
whisk all dressing ingredients together in a small bowl
Step 3
pour dressing over ingredients and mix well
Notes
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