By Kirsty Lear-Grant
Air Fried Polenta Chips
5 steps
Prep:5minCook:23min
I love crispy polenta and it is a good alternative to potato chips. Eat as a side or as a lunch treat.
Updated at: Thu, 17 Aug 2023 11:29:56 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
138
High
Nutrition per serving
Calories1003.2 kcal (50%)
Total Fat8.1 g (12%)
Carbs206.4 g (79%)
Sugars4.8 g (5%)
Protein20.7 g (41%)
Sodium609.8 mg (30%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut polenta into chip size sticks and pop into a bowl
Step 2
Spray with oil, toss and spray again
Step 3
Add all other ingredients, toss well to coat
Step 4
Air fry at 200c for 23 minutes
Step 5
Serve with sauce if your choice
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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