Sauteed Sweet Corn and Grape Tomatoes

4 steps

Updated at: Wed, 16 Aug 2023 16:50:44 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories893.1 kcal (45%)

Total Fat41.9 g (60%)

Carbs125.7 g (48%)

Sugars47.1 g (52%)

Protein23.3 g (47%)

Sodium894.7 mg (45%)

Fiber17.2 g (61%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

4 earssweet corn

1 pintgrape tomatoes

or cherry tomatoes

3 tablespoonsbutter

2 tablespoonssemi-dry white wine

Riesling is a good choice

3 tablespoonsparsley

chopped

Instructions

Step 1

Shuck ears or corn, removing all silks and steam until just tender in the microwave (approximately 6 minutes on high for four ears of corn). Carefully de-kernel all four ears into a shallow bowl.

Step 2

Wash grape tomatoes and halve them.

Step 3

Melt butter in a pan over medium heat and add tomatoes and corn. Toss to coat in melted butter. Add salt and pepper to taste.

Step 4

Saute for a few minutes then add the white wine. Bring to a simmer and cook until tomatoes and corn soften. Toss in chopped parsley and serve.

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!