Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
42
High
Nutrition per serving
Calories302.6 kcal (15%)
Total Fat4.6 g (7%)
Carbs56.3 g (22%)
Sugars3.1 g (3%)
Protein8.1 g (16%)
Sodium307.4 mg (15%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Add the yeast to the milk and whisk until it dissolves. Add the oil, butter and sugar and whisk. Leave it to rest for about 5 minutes, until the yeast begins to float to the surface.
Whisk
Bowl
Step 2
In a stand mixer, combine the flour, salt and egg. Add the yeast mixture and mix on a low speed until a coarse ball of dough forms. Leave to rest for 5 minutes.
MixerMix
Step 3
Knead the dough by hand for 10 minutes on a lightly oiled work surface until it becomes soft. If it is too sticky, sprinkle on a little flour.
Step 4
Form into a round ball and put in a big, lightly oiled, plastic container with a lid. Leave at room temperature for 90 minutes, until it has doubled in size.
Step 5
Line a big oven tray with baking paper.
Parchment paper
Baking sheet
Step 6
Divide the dough into 8 equal pieces and roll one into a 25 cm long rope. Wrap the dough around your fingers into a loose knot leaving
Step 7
5 cm free at each end. Wrap the left end of the dough up and over the loop. Wrap the right end down and under the loop. Lightly squeeze the two ends of dough together in the centre to secure them. Gently
Step 8
shape the roll into a round and place on a baking sheet. Repeat with the remaining dough.
Step 9
Dust the top of the rolls with flour and cover with cling film. Leave at room temperature for 20 minutes; they should be twice the size before they go in the oven.
Plastic wrap
Step 10
Preheat the oven to 190°C, put in the baking sheets and bake for 20 minutes. Let the rolls cool on a rack for 15 minutes before serving.
Baking sheet
Baking Rack
OvenHeat
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