By theloopywhisk.com
Easy Gluten Free English Muffins
Instructions
Prep:30minCook:25min
These are THE BEST gluten free English muffins you’ll ever try – and they’re super easy to make! They’re deliciously soft with all the nooks and crannies you’d expect from a proper English muffin. The dough handles beautifully, you can knead it and shape it without any problems whatsoever, and you can cook them fully on the stovetop, no need to turn on the oven.
Updated at: Thu, 21 Nov 2024 15:07:20 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
40
High
Nutrition per serving
Calories273 kcal (14%)
Total Fat4.1 g (6%)
Carbs56.1 g (22%)
Sugars4.3 g (5%)
Protein4.6 g (9%)
Sodium396.4 mg (20%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
20gwhole psyllium husk
If using psyllium husk powder, use only 17g
360gwater
lukewarm
160gtapioca starch
140gmillet flour
plus extra for flouring the surface
120gsorghum flour
25gcaster sugar
or granulated
8ginstant yeast
If using active dry yeast, use 10g
8gsalt
120gwhole milk
lukewarm
20gsunflower oil
or other neutral-tasting oil
10gapple cider vinegar
cornmeal
for dusting
Instructions
View on theloopywhisk.com
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Notes
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