Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories487.1 kcal (24%)
Total Fat45.8 g (65%)
Carbs2.6 g (1%)
Sugars0.7 g (1%)
Protein17.8 g (36%)
Sodium392.5 mg (20%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1 lbground chicken
organic

1clove garlic
finely diced

1shallots
finely chopped

1 teaspoonworcestershire sauce

2 tablespoonsparsley
chopped

5basil leaves
chopped

1egg

½ teaspoonpink himalayan salt
Spiced Aioli
Instructions
Step 1
Mix all the burger ingredients together and form into a burger, they will be moist, make 4 large or 8 min burgers. (if the mix is really to moist add ¼ cup of gluten free breadcrumbs, this amount is perfectly fine across an entire recipe so do not worry:)
Step 2
Either grill on medium meat on oil grill or in a skillet for about 5-6 minutes each side
Step 3
For the Aioli, add the egg yolks and ½ the lemon juice and ½ ACV in a blender or whisk in a bowl. Slowly add the oil until it fully combines. Add the garlic and the rest of lemon and ACV, slowly blend until ready
Step 4
Makes 4 servings
Notes
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