Baked Apple Breakfast Cake
100%
1
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories298.8 kcal (15%)
Total Fat16.2 g (23%)
Carbs33.2 g (13%)
Sugars16.1 g (18%)
Protein7 g (14%)
Sodium368.5 mg (18%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 375. In a large bowl combine all dry ingredients, stir to combine. Add coconut oil, maple syrup, and 1 cup water, stir. Core and chop apples ( granny smith or gala) into small pieces, add to bowl and mix. Transfer to glass baking dish, smooth out. Bake for 35 minutes, until slightly bubbling and slightly golden on top
Notes
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