Squash and Apple Bake

1 step

Hot and hearty

Updated at: Thu, 17 Aug 2023 06:00:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per serving

Calories1332.4 kcal (67%)

Total Fat46.3 g (66%)

Carbs238.9 g (92%)

Sugars109.9 g (122%)

Protein13.1 g (26%)

Sodium2408.3 mg (120%)

Fiber24.5 g (88%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 poundsbutternut squash

½ cupbrown sugar

packed

¼ cupbutter

or margarine, melted

1 Tbspflour

1 tspsalt

½ tspnutmeg

2cooking apples

cored and cut int 1/2 inch slices

Instructions

Step 1

Heat oven to 350 degrees. Cut each squash in half. Remove seeds and fibers, pare squash. Cut into 1/2 inch slices Stir together remaining ingredients except apple slices Arrange squash in ungreased baking dish 11 1/2x 7 1/2 x1 1/2 inches - top with apple slices. Sprinkle sugar mixture over top, cover with foil. Bake for 50 to 60 minutes or until squash is tender

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