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Whole Roasted Spiced Cauliflower - Paleo, Whole30
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Whole Roasted Spiced Cauliflower - Paleo, Whole30
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Whole Roasted Spiced Cauliflower - Paleo, Whole30
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Princess Frost
By Princess Frost

Whole Roasted Spiced Cauliflower - Paleo, Whole30

6 steps
Prep:5min
Whole-Roasted Spiced Cauliflower is an absolute showstopper. If you're looking for a delicious and easy side that impresses, look no further.
Updated at: Thu, 17 Aug 2023 13:19:19 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories236.6 kcal (12%)
Total Fat23.4 g (33%)
Carbs5.9 g (2%)
Sugars1.2 g (1%)
Protein3.5 g (7%)
Sodium172.4 mg (9%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 450F.
Step 2
Using a paring knife, trim the stem of the cauliflower so that it rests flat without toppling over. Be sure to keep the green leaves intact for presentation.
Step 3
In a stock pot with steamer insert or Dutch Oven, steam whole cauliflower for 25 minutes or until you can easily pierce the centre with a knife.
Step 4
Meanwhile, in a dry skillet over low heat, toast the coriander and cumin seeds (approximately 6-8 minutes or until spices are warm and fragrant). Transfer toasted spices to a mortar and pestle, or food processor, along with paprika, thyme, and garlic. Bash everything to a paste. Add the EVOO and stir to combine. Set mixture aside.
Step 5
In a small bowl, combine 1 tsp harissa with two tbsp EVOO. Set aside.
Step 6
Transfer steamed cauliflower to an oven-safe skillet or roasting tray. Massage the spice paste all over of the cauliflower florets (no need to rub the leaves). Season with salt and pepper. Roast cauliflower 20-25 minutes or until golden brown and crispy. For even crispier edges, switch the oven to the broil setting for a minute or two just before removing from oven.
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