Nutrition balance score
Great
Glycemic Index
20
Low
Nutrition per recipe
Calories689.4 kcal (34%)
Total Fat51 g (73%)
Carbs34.3 g (13%)
Sugars1.7 g (2%)
Protein29.4 g (59%)
Sodium859.7 mg (43%)
Fiber19.2 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Boil nettles until wilted 10 minutes ish,
Add all ingredients to blender with some of the nettle water and blend to required consistency,
Use nettle water to water plants
Notes
1 liked
0 disliked
Easy
Fresh
Go-to
One-dish
Under 30 minutes
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