
By Bridget Whelan
Shepherd's Pie
12 steps
Prep:45minCook:30min
My own tweaked recipe for the Irish classic. Technically a cottage pie, unless you use lamb.
Updated at: Mon, 17 Mar 2025 20:22:49 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories191.6 kcal (10%)
Total Fat9.7 g (14%)
Carbs18.6 g (7%)
Sugars1.3 g (1%)
Protein7.2 g (14%)
Sodium530.2 mg (27%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Mashed Potatoes

1 lbspotatoes
cut in 2-3 inch pieces Russet potatoes OR 2-3 sweet potatoes

2 Tbspbutter

¼ cupmilk
add a bit at a time

salt
to taste
Meat and Veggies

1 Tbspolive oil

0.5sweet onion
medium, diced

1 lbground meat
beef or lamb

1 cupfrozen peas & carrots

½ cupfrozen corn

8 ozdark beer
Guinness, stout, porter, etc

3 Tbspflour
added one tbsp at a time

½ tsprosemary
or to taste, optional

Salt
added in small doses throughout the cooking process

pepper
to taste

garlic powder
to taste
Instructions
Step 1
Pre-heat the oven to 375 degrees Fahrenheit

Mashed Potatoes
Step 2
Put the potatoes in a 3-qt pot with cold water and a tsp of salt. Cover the pot and cook on high until you bring it to a boil. Reduce to a simmer and cook until tender. (Tip: when you put a fork on, you want it to feel like it's going into a rich cake. Not too hard, but not falling apart.)



Step 3
Once potatoes are softened, drain the water and return to the pot or another bowl (make sure it's scratch-resistant). Add a splash of milk, 1-2 tbsp of butter, and salt to taste. Mash until smooth and creamy. (Tip: Add more milk to make it creamier, more butter to make it richer, and salt to your preference.)




Meat & Veggies
Step 4
While potatoes are heating up, heat up 1 tbsp of olive oil (or ghee) on medium heat in a large frying pan. Add the onions and cook until softened.



Step 5
Add the meat to the onions and then season with salt, pepper, garlic powder, and rosemary. Cook meat until browned. Drain any excess fat and return to heat.





Step 6
Add frozen peas, carrots, and corn to the meat, and season with a little more salt and pepper. Cook until the veggies have warmed and softened.


Step 7
Make the beer gravy by pouring 8-12 oz of dark beer in the meat and veggies mixture. Liquid should be visible, but it shouldn't be soupy. Season with some salt.

Step 8
Thicken the mixture by adding 1 tbsp of flour at a time until it's a nice, gravy thickness.

Assemble
Step 9
In a 13" x 9" pan, spread the meat and veggies mixture evenly across the base of the pan.

Step 10
Scoop the mashed potatoes onto different spots across the meat & veggies, then spread the mashed potatoes using a spatula until it completely covers the meat and veggies edge-to-edge.
Step 11
Use a fork to make a nice little pattern on top. The texture helps it brown nicely!
Bake
Step 12
Stick in the oven for 20-30 minutes until the top has a nice little crust to it and it starts to brown. Optional: broil for 3-5 minutes at the end to brown the top more.
