Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories179.4 kcal (9%)
Total Fat4.7 g (7%)
Carbs20.2 g (8%)
Sugars1.4 g (2%)
Protein14.6 g (29%)
Sodium231.4 mg (12%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
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