By skinnytaste.com
Air Fryer Chicken Milanese with Arugula
Instructions
Prep:15minCook:15min
Crisp, golden, delicious Air Fryer Chicken Milanese with Baby Arugula and lemon wedges is one of my favorite dinner recipes!
Updated at: Fri, 21 Aug 2026 00:35:39 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories225.9 kcal (11%)
Total Fat8 g (11%)
Carbs8.6 g (3%)
Sugars0.9 g (1%)
Protein30 g (60%)
Sodium467.6 mg (23%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on skinnytaste.com
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Notes
10 liked
0 disliked
Easy
Go-to
Moist
Crispy
Delicious
