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skinnytaste.com
By skinnytaste.com

Air Fryer Chicken Milanese with Arugula

Instructions
Prep:15minCook:15min
Crisp, golden, delicious Air Fryer Chicken Milanese with Baby Arugula and lemon wedges is one of my favorite dinner recipes!
Updated at: Thu, 27 Mar 2025 18:37:43 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
3
Low

Nutrition per serving

Calories224.7 kcal (11%)
Total Fat8.1 g (12%)
Carbs7.4 g (3%)
Sugars2.4 g (3%)
Protein30.5 g (61%)
Sodium546.6 mg (27%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet