By Viktoria Nagy
Best of Fall Recipes: How to make Pumpkin Bread |Healthified version|
Updated at: Thu, 17 Aug 2023 10:04:27 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories292 kcal (15%)
Total Fat15.5 g (22%)
Carbs32 g (12%)
Sugars19.6 g (22%)
Protein7.5 g (15%)
Sodium152.6 mg (8%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
250gpumpkin purée
homemade or store-bought without sugar
80gapplesauce
sugar-free
120mlagave syrup
or honey or maple syrup or sugar-free syrup alternative
60gplain yogurt
or greek
2eggs
105galmond flour
80goat flour
1 tspbaking soda
salt
vanilla bean powder
or vanilla extract
½ tsppumpkin spice
or gingerbread spice mix
pecans
or walnuts
hazelnuts
dark chocolate
for topping
Instructions
View on cute-cuisine.com
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