Crockpot Beef Stew
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By Merrilee
Crockpot Beef Stew
1 step
Prep:15minCook:4h
*PIC COMING SOON*
Updated at: Thu, 17 Aug 2023 11:25:53 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories230 kcal (11%)
Total Fat9.2 g (13%)
Carbs9.8 g (4%)
Sugars4.3 g (5%)
Protein27.3 g (55%)
Sodium696.8 mg (35%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbbeef
lean, organic grass fed, Cut, into 1/2 inch pieces
1 cupcabbage
diced, Diced
1 cupcelery
1 ½ cupscherry tomatoes
Cut in halves
0.5onion
Diced
2 Tbsptomato paste
orgainc, No salt or sugar added
3 cupsbeef broth
low sodium, organic
1 cupwater
2 clovesfresh garlic
Chopped
1 Tbspfresh basil
Chopped
1 Tbspdried oregano
1 Tbspcelery seed
½ tsphimalayan pink sea salt
ground black pepper
to taste
Instructions
Step 1
Put all ingredients into a crockpot and cook on medium heat for 3-4 hours.
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