By Âłexis Gãłindo
Copycat Olive Garden Chicken & Gnocchi Soup
Updated at: Thu, 17 Aug 2023 07:37:14 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories342.1 kcal (17%)
Total Fat12.8 g (18%)
Carbs37.2 g (14%)
Sugars8.6 g (10%)
Protein17.8 g (36%)
Sodium529.2 mg (26%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2boneless skinless chicken breasts
cut into cubes
2 Tbspolive oil
4 Tbspbutter
1onion
medium, diced
1 cupcelery
diced
1 tspminced garlic
1 cupcarrots
shredded
3 Tbspflour
1 quartFat Free Half & Half
1 x 14 ozcan low sodium chicken broth
1 cupfresh spinach
chiffonade, finely sliced
¾ tspdried thyme
salt
to taste
pepper
to taste
salt
to taste
pepper
to taste
1 x 16 ozGnocchi
package
Instructions
Step 1
In a large stock pot heat olive oil & saute chicken breasts. Season with a little salt & pepper. Cook until mostly done (very little pink showing.)
Step 2
Add butter until melted & then add the onion, celery, garlic & shredded carrots. Cook until onion is translucent. Add flour to absorb the liquid from the butter which will form a roux. Stir well.
Step 3
Add the half & half and chicken broth. Stir until it comes to a boil. Allow to simmer while you cook the gnocchi in another pot of boiling water until dumplings float (3 minutes.) Drain & set aside. (*You could possibly just add the gnocchi to the pot of soup, but it might thicken the soup too much & be slightly starchy.)
Step 4
Add spinach, thyme & cooked gnocchi to the pot of soup. Taste & adjust seasoning with salt & pepper. Serve hot.
Step 5
*If the soup is not thick enough, add 1-2 Tbsp cornstarch mixed with just enough COLD water to stir it smooth. Add to the HOT soup & wait for it to boil to thicken up.
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Notes
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Makes leftovers