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Diabetes UK
By Diabetes UK

Coq au vin

Treat yourself to this gourmet, easy-to-make dish, which is cooked in one pot.
Updated at: Thu, 17 Aug 2023 12:08:09 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
7
Low

Nutrition per serving

Calories725.4 kcal (36%)
Total Fat24.1 g (34%)
Carbs27.8 g (11%)
Sugars9.7 g (11%)
Protein72 g (144%)
Sodium773.9 mg (39%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the olive oil to a saucepan on a medium heat, then add the chopped onion. Stir regularly for 8 minutes until brown.
Step 2
Now add the chicken and the baby onions and stir until they start to brown. Add the mushrooms and stir for another couple of minutes.
Step 3
Add the thyme, bay leaf, garlic and pepper. Mix well and add the wine and stock. Bring to the boil, cover, then simmer gently for 1 hour.
Step 4
Once the chicken has cooked, check the sauce and season if needed. Finally, add the cornflour and water mixture and stir in for 3–5 minutes until the sauce thickens a little. Serve.
Step 5
Chefs Tip: This can be made a day or two in advance and kept in the fridge, which actually improves the flavour.
Step 6
Chefs Tip: If you don't have wine, you could use cider or add some more stock. However, if you add more stock, remember that this will increase the salt content of the recipe.
Step 7
Chefs Tip: This recipe will warm you up on a cold winter's day and is great served with crusty bread or mashed potato.
Step 8
Freezing instructions: Suitable for freezing once cooked. Defrost in the fridge and reheat until piping hot throughout.
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