Nutrition balance score
Great
Glycemic Index
40
Low
Nutrition per recipe
Calories1022.5 kcal (51%)
Total Fat52.3 g (75%)
Carbs29.6 g (11%)
Sugars19.7 g (22%)
Protein104.9 g (210%)
Sodium995.4 mg (50%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Chop 1 pound of boneless skinless chicken breast into cubes
Step 2
Cost chicken with 1 tbsp of olive oil
Step 3
Season chicken breast with garlic powder, onion powder, salt, black pepper, red pepper flakes, cayenne pepper, thyme seasoning & brown sugar
Step 4
Heat saucepan to medium heat and add 1 tbsp of butter & 1 tbsp of minced garlic
Step 5
Add Chicken & cook thoroughly
Step 6
Add diced tomatoes, white onions & jalapeños
Step 7
Add H‑E‑B butter chicken sauce (tomato sauce, heavy whipping cream)
Step 8
Add 1/4 cup of water
Step 9
Bring to a boil & cook for 10-15 minutes on medium heat
Step 10
Cut nan bread into triangles & air fry on 375 for 15 minutes
Step 11
Serve over a bed of your choice of rice
Notes
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