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Teatime Fitness
A passionate chef, and nutrition coach on a mission to show the world that eating on a diet doesn't need to be complicated or restrictive.
89 members
9 recipes
Recipes
Tom Allbrook
Tomato salad with feta dip
17 ingredients · 15min
100%
Tom Allbrook
Immune support protein smoothie
9 ingredients · 7min
100%
Tom Allbrook
Beef fried rice
12 ingredients · 15min
100%
Tom Allbrook
Sweet chilli & garlic chicken stir fry
22 ingredients · 27min
100%
Tom Allbrook
Protein porridge
6 ingredients · 10min
100%
Tom Allbrook
Chicken, orange and walnut salad
14 ingredients · 25min
Tom Allbrook
Peanut and veg noodles
15 ingredients · 20min
100%
Tom Allbrook
Chocolate protein oat cookies
8 ingredients · 32min
100%
Tom Allbrook
No-bake peanut butter protein balls
4 ingredients · 25min