By Tom Allbrook
Immune support protein smoothie
1 step
Prep:5minCook:2min
I love this quick morning smoothie a great filling start to the day.
Updated at: Thu, 17 Aug 2023 05:00:04 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories151.8 kcal (8%)
Total Fat6.4 g (9%)
Carbs12.6 g (5%)
Sugars6.9 g (8%)
Protein12.5 g (25%)
Sodium195.5 mg (10%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place all ingredients into a high powered blender and pulse for 2-3 minutes. Once finished divide between two glasses.
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