Asparagus

Asparagus nutrition and vitamin info per 100g

1525 recipes to cook with Asparagus

93%

skinnytaste.com

Lemon Asparagus Couscous Salad with Tomatoes

9 ingredients · 5min

100%

bellalimento.com

Air Fried Steak and Asparagus Bundles

10 ingredients

81%

gimmedelicious.com

Healthy Sheet Pan Tilapia and Veggies + Meal-Prep

12 ingredients · 20min

100%

bitesofberi.com

Lemony Pesto Zoodles with Asparagus and Salmon

12 ingredients · 40min

100%

Moyo Adesanya

Grilled Sirloin & Asparagus

5 ingredients · 30min

100%

One-Pan Lemon Pepper Salmon with Garlic Parmesan Asparagus

8 ingredients · 20min

90%

skinnytaste.com

Chicken and Asparagus Lemon Stir Fry

12 ingredients · 30min

100%

therecipecritic.com

Grilled Parmesan Garlic Asparagus

5 ingredients · 15min

Asparagus substitutes

• Regular substitute
  • Fiddlehead
  • Okra
  • Leek
  • Canned asparagus

Asparagus equivalents and varieties

• Purple asparagus
• Frozen asparagus
• White asparagus
• Young asparagus
• Asparagus end

Asparagus cooking tips

• Samsung Food

  Thicker asparagus stalks are better for broiling and roasting or even grilling. Thinner spears are good candidates for steaming and stir-frying because thwy will cook more quickly.

• Samsung Food

  Asparagus is a highly nutritious vegetable that can be eaten cooked or raw. Cooking may enhance antioxidant activity in asparagus.