1/2
2/2
93%
2
By skinnytaste.com
Chicken and Asparagus Lemon Stir Fry
Instructions
Prep:5minCook:25min
This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish.
Updated at: Thu, 26 Feb 2026 22:26:07 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories272.7 kcal (14%)
Total Fat8 g (11%)
Carbs7.8 g (3%)
Sugars2.2 g (2%)
Protein41.2 g (82%)
Sodium576.3 mg (29%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsskinless chicken breast
cut into 1 - inch cubes
kosher salt
to taste
½ cupreduced-sodium chicken broth
2 tablespoonsreduced sodium shoyu sauce
or soy, coconut aminos for gf, w 30
2 teaspoonscornstarch
arrowroot powder or tapioca starch for whole 30
2 tablespoonswater
1 Tbspcanola oil
or grapeseed, divided
1 bunchasparagus
ends trimmed, cut into 2 - inch pieces
6 clovesgarlic
chopped
1 Tbspfresh ginger
3 tablespoonsfresh lemon juice
fresh black pepper
to taste
Instructions
View on skinnytaste.com
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Notes
14 liked
1 disliked
Easy
Go-to
Delicious
Fresh
Moist
