Chia seeds

Chia seeds nutrition and vitamin info per 100g

2314 recipes to cook with Chia seeds

100%

kalejunkie.com

Gut Healthy Trail Mix Breakfast Cookies

13 ingredients · 30min

86%

randaderkson.com

Pineapple Green Smoothie

5 ingredients · 5min

76%

Men's journal

High Protein Breakfast Shake

7 ingredients · 5min

83%

24carrotkitchen.com

The BEST Anti-Inflammatory Smoothie!

8 ingredients · 5min

90%

damntastyvegan.com

High protein overnight oats

9 ingredients · 5min

95%

fodmapeveryday.com

Low FODMAP Overnight Oats & Chia

4 ingredients · 10min

94%

Mango Banana Smoothie

8 ingredients

88%

bitesofberi.com

Apple Cinnamon Overnight Oats

8 ingredients · 5min

Chia seeds substitutes

• Regular substitute
  • Flax seed

Chia seeds equivalents and varieties

• Ground chia seeds
• White chia seeds
• Chia seed mix
• Black chia seeds
• Dried chia seeds

Chia seeds cooking tips

• Samsung Food

  It can replace egg in vegan baking recipes. 1 egg = 1 tbsp of chia seeds + 3 tbsp of water

• Samsung Food

  Since it can soak up to 10 times more water than its weight it can be used as a tickner.

• Samsung Food

  It has high antioxidant content so it can be stored for up to 2 years in a dark place in a tightly closed container.

• Samsung Food

  Chia has a mild nutty flavor so it can be used in sweet and savory dishes.